I have been debating about whether or not to post about this topic and finally decided - what the heck, toot your own horn. So, several months ago Heath and I decided that we needed to do something to try and lose all the weight that has crept on since we met five years ago. We had several friends or acquaintances that had all been on a weight loss program called The Weigh Station. They all had amazing results so we decided to give it a try. Heath started the program in June and I started in July. Since then we have both lost a significant amount of weight. Heath is down 55 pounds or so and I am down a little over 30 pounds! We are no longer officially on the diet (this means we now longer pay to go to the program each week) but we try to stick to the plan for a week or so ever now and then. Here is a picture taken before we started the diet.
And here we are a little more recently.
I will try and post some more full body shots soon. I will have to take some. I try and avoid those whenever possible.